You do not have to face this alone. Compassionate professionals and resources are available 24/7.
If you or someone you know is in trouble, Please call 911 or go to the ER immediately.
๐ Call 988 - Suicide & Crisis LifelineA free, confidential, 24/7 treatment referral and information service for individuals and families facing mental health or substance use disorders.
๐ 1-800-662-HELP (4357)Available 24/7, 365 days a year
Text with a trained crisis counselor. It's free, available 24/7, and connects you with a real person to support you through difficult moments.
๐ฌ Text HOME to 741741Free 24/7 crisis support via text
Seeking assistance with substance use? Access confidential support and explore available treatment options.
๐ 1-844-289-0879Confidential and free support
Support for families and friends of alcoholics. Find hope and understanding through community meetings.
๐ 1-888-4AL-ANON (425-2666)For families affected by addiction
CVS Health offers extensive resources on mental wellness and guidance on accessing care.
Visit ResourceA nonprofit organization providing essential resources for managing anxiety, stress, and depression. A reliable source for effective self-care strategies.
Visit ResourceRecommendations from the U.S. Surgeon General on how to support youth mental health and help us bounce back from tough times.
View AdvisoryLearn how to effectively support friends who are struggling. This program provides the skills needed to help safely and confidently.
Get CertifiedLearn the science, risk factors, and how recovery works
Proven ways to prevent substance abuse
Help for families dealing with addiction
Connecting mental health and substance abuse resources