You're not alone. Reach out to professional resources and support networks available 24/7.
If you or someone you know is in immediate danger, please call 911 or visit your nearest emergency room.
🆘 Call 988 - Suicide & Crisis LifelineFree, confidential, 24/7 treatment referral and information service for individuals and families facing mental health and/or substance use disorders.
📞 1-800-662-HELP (4357)Available 24/7, 365 days a year
Text with a trained crisis counselor. Free 24/7 support for those in crisis. Reach a real person who will help you feel calm and safe.
💬 Text HOME to 741741Free 24/7 crisis support via text
Get help for drug abuse issues. Confidential support, treatment options, and guidance for those struggling with substance use.
📞 1-844-289-0879Confidential and free support
Support for families and friends of alcoholics. Find meetings, resources, and hope for those affected by someone else's drinking.
📞 1-888-4AL-ANON (425-2666)For families affected by addiction
A comprehensive overview of behavioral health and mental well-being services provided by CVS Health, including evidence-based care options and mental health resources.
Visit ResourceA nonprofit resource center offering practical information, emotional support tools, self-care tips, and guidance for young people navigating anxiety, stress, depression, and other mental health challenges.
Visit ResourceAn advisory from the U.S. Surgeon General with recommendations for supporting youth mental health, addressing stressors, and promoting emotional resilience.
View AdvisoryA program offering training and resources to help individuals learn how to effectively support friends, family, and community members dealing with emotional challenges.
Get CertifiedLearn about the science of addiction, risk factors, and recovery
Evidence-based strategies for preventing substance abuse
Resources for families affected by addiction
Connect mental health and substance abuse resources